I missed the hardware (this time)

Good news and bad news about the 5K I ran today.

Good news: it was my first 5K of the year, after doing 10Ks, swim meets and triathlons to start the year.

Really good news: I finally broke my old personal best time and set a new one.

Sort of bad news: no medal this time. I finished fourth in my age group, forty seconds behind third place. No medal for fourth, which is disappointing, as this particular race had especially nice hardware.

But I’m happy with the new PR time, as that old one was from two age groups ago, and set on a flat course (today’s race had three small hills and a persistent headwind). Also old for this race: my current running shoes, which are retired from regular use as of today. I’ve been saving for a new pair, and got the money together yesterday, even though I have still not found full-time employment.

Being out of work has made me healthier, because I force myself to get up and move around more often. I’m not sedentary for eight hours a day. The weekly track workouts, with the bleacher climbs and sprints, have helped as well. And competition has kept me focused on not getting depressed and caught up in the frustration of not having a job just yet. It’s also something of a social outlet, after sitting in front of my home computer working on the job search, or freelance writing, or both.

I plan to keep competing, though not spending hog-wild on it at this point. I realize this is not the ideal time to be spending money on these endeavors. But I consider regular racing, whether it be running, swimming or triathlons, a reasonable investment in my health and my sanity. At this point, it’s hard to tell whether I am chasing what’s left of my mental marbles, or they are rolling behind me, trying to catch up. Either way, the personal race should be at least as interesting as my next event.Motivational-quotes (1)And a note to my friend Steve, who suggested that I “throw a little chocolate into every day”: my friend, I know you meant that literally, because you know how I feel about chocolate. But I’m going to consider your advice in the figurative sense as well. I’ll consider a good competition day to like a piece of the best chocolate: sweet, satisfying and a tonic for the senses.

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Filed under athletic competition, Cycling, Exercise, mental health, Running, Swimming, thought, triathlon gear, unemployment

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